Description
These protein balls are a nutritious snack perfect for busy days, packed with flavor and easy to make.
Ingredients
- 1 cup natural peanut butter
- 1 cup rolled oats
- 1/2 cup honey or maple syrup
- 1/2 cup chocolate chips (dark or milk)
- 1 scoop protein powder (optional)
- 1 teaspoon vanilla extract
Instructions
- In a large bowl, blend the peanut butter, honey (or maple syrup), and vanilla extract until smooth and creamy.
- Gradually mix in the rolled oats, chocolate chips, and protein powder, ensuring everything is well incorporated.
- Using your hands, roll the mixture into small balls, roughly 1 inch in diameter.
- Place the created protein balls onto a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes, allowing them to firm up nicely.
- Store in an airtight container in the fridge for fresh flavor up to a week.
Notes
Feel free to swap natural peanut butter for almond butter or use agave syrup in place of honey for a vegan option. Consider adding chia seeds or shredded coconut for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American