Chicken and Sweet Potato Stew : Cozy, Hearty, and Full of Flavor

Chicken and Sweet Potato Stew

When comfort meets nourishment, you get this Chicken and Sweet Potato Stew a cozy, flavorful dinner that warms you from the inside out. Tender chicken, sweet potatoes, and veggies simmer together in a savory broth to create the ultimate healthy crockpot-style meal. Whether you’re feeding a big family, prepping a team dinner, or simply craving something hearty, this one-pot wonder delivers all the wholesome flavor without the fuss. It’s an ideal easy dinner for large family or while food meal that feels homey and satisfying every time.

Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Servings: 6

Ingredients

• 3 slices bacon, chopped
• 1 ½ lbs boneless, skinless chicken thighs (cut into 1-inch pieces)
• ½ yellow onion, diced
• ½ cup diced celery
• 1 cup diced carrots
• 1 ½ tsp grated garlic
• 1 lb sweet potatoes, peeled and cut into 2-inch chunks
• ¾ cup dry white wine
• 2 tsp low-sodium tamari or soy sauce
• 1 tbsp fresh thyme leaves, minced
• 1 tsp poultry seasoning
• Kosher salt and pepper, to taste
• 4 ½ cups low-sodium chicken broth
• 2 tbsp cornstarch + 2 tbsp broth or water (to make slurry)
• 3 tbsp chopped flat-leaf parsley

Step-by-Step Instructions

Cook chopped bacon in a large pot over medium heat until crisp, then remove and set aside on a paper towel-lined plate. Drain all but 1 tablespoon of grease. Add chicken thighs, season with salt and pepper, and sear 4 minutes (they won’t be fully cooked). Transfer to the plate with bacon. In the same pot, add onion, celery, and carrots. Sauté 4 minutes, then add garlic for 1 more minute. Stir in sweet potatoes. Deglaze with wine and tamari, scraping up any browned bits. Add chicken back in, then pour in broth, thyme, and poultry seasoning. Bring to a boil, reduce heat, and simmer covered for 20–25 minutes, until sweet potatoes are tender. Stir in cornstarch slurry and bring to a boil again to thicken. Taste and adjust seasoning, then top with parsley and serve warm.

Pro Tips

• Make it heartier: Add kale or spinach during the last 5 minutes for an extra boost of nutrients.
• Crockpot version: Combine everything except the cornstarch slurry and parsley. Cook on LOW for 6 hours or HIGH for 3–4 hours, then thicken with slurry before serving.
• Meal prep tip: This stew reheats beautifully for up to 4 days — perfect for crockpot chicken meal prep or weekday lunches.

Nutrition Information

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

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Conclusion

This Chicken and Sweet Potato Stew brings together tender chicken, hearty vegetables, and rich flavor in every spoonful. It’s a true one-pot comfort meal that fits seamlessly into your healthy recipes crock pot or team meal ideas list. Cozy, wholesome, and family-approved a perfect way to end a long day.

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