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Grilled Chicken Kabobs


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  • Author: Lorena Kensley
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A flavorful dish of marinated chicken skewered with fresh vegetables, delivering a delightful burst of Asian-inspired flavors.


Ingredients

  • 1.5 pounds Chicken breasts, cut into 1-inch pieces
  • 1 each Red bell pepper, cut into squares
  • 1 each Yellow bell pepper, cut into squares
  • 1 each Green bell pepper, cut into squares
  • 1 large Red onion, cut into wedges
  • 2 medium Zucchini, sliced into thick rounds
  • ¼ cup Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Sesame oil
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, minced or grated
  • Lime juice from 1 lime
  • Salt and pepper to taste
  • Skewers (wooden, soaked in water, or metal)


Instructions

  1. Prepare the marinade: In a large bowl, whisk together soy sauce, honey, sesame oil, garlic, ginger, lime juice, salt, and pepper.
  2. Marinate the chicken: Add the chicken pieces to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor.
  3. Prep the vegetables: While the chicken marinates, cut the vegetables into desired sizes. Keep them similar in size for even cooking.
  4. Assemble the skewers: Thread the marinated chicken, bell peppers, onion, and zucchini onto the skewers, alternating between the chicken and vegetables.
  5. Preheat the grill: Heat your grill to medium-high. Lightly oil the grates to prevent sticking.
  6. Grill the kabobs: Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally until the chicken is fully cooked (internal temperature should reach 165°F) and the vegetables are tender.
  7. Serve: Remove from the grill and let rest for a few minutes. Serve hot, garnished with fresh lime wedges or sesame seeds, if desired.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze uncooked skewers for up to 3 months.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian