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No-Bake Protein Balls


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  • Author: Lorena Kensley
  • Total Time: 10
  • Yield: 12 servings
  • Diet: Vegetarian

Description

Quick and nutrient-packed no-bake protein balls perfect for busy days or post-workout snacks.


Ingredients

  • 1 cup rolled oats
  • 1/2 cup almond butter or peanut butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup protein powder (optional)
  • 1/4 cup chocolate chips or dried fruit
  • 1/2 teaspoon vanilla extract
  • A pinch of salt


Instructions

  1. In a spacious bowl, combine all ingredients and stir until fully blended.
  2. With clean hands, roll the mixture into small balls, about 1 inch in diameter.
  3. Arrange the balls on a baking sheet lined with parchment paper.
  4. Refrigerate for at least 30 minutes to firm up.
  5. Store any leftovers in an airtight container in the fridge for up to a week.

Notes

For a nut-free option, use sunflower seed butter. To make it vegan, replace honey with agave syrup.

  • Prep Time: 10
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American