Description
Delightful and nutritious breakfast bites combining blueberry, banana, and oats, perfect for meal prep and busy mornings.
Ingredients
- 2 cups rolled oats
- 2 ripe bananas, mashed
- 1 cup milk (or milk alternative)
- 2 eggs
- 1 cup blueberries (fresh or frozen)
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin or line it with paper liners.
- In a large bowl, combine the oats, baking powder, cinnamon, and salt.
- In another bowl, whisk together the mashed bananas, milk, eggs, honey, and vanilla extract.
- Pour the wet ingredients into the dry mixture and stir until just combined.
- Gently fold in the blueberries.
- Spoon the mixture into the prepared muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes or until the tops are golden brown and set.
- Let them cool for a few minutes before removing from the tin.
Notes
These cups can be served warm with Greek yogurt or a fresh fruit salad. They also freeze well for later enjoyment.
- Prep Time: 10
- Cook Time: 25
- Category: Breakfast
- Method: Baking
- Cuisine: American