Description
A delightful combination of oats, fresh blueberries, and zesty lemon, perfect for busy mornings. These overnight oats are nutritious, satisfying, and can be prepared in advance.
Ingredients
- 1 cup rolled oats
- 2 cups milk or non-dairy alternative (almond or oat milk)
- 1 tablespoon chia seeds
- 1 cup blueberries (fresh or frozen)
- 1 tablespoon maple syrup or honey (adjust to taste)
- Zest and juice of 1 lemon
- A pinch of salt
Instructions
- In a mixing bowl, combine rolled oats, chia seeds, and salt.
- Add the milk and stir until everything is well incorporated.
- Mix in the lemon zest, juice, and maple syrup or honey.
- Gently fold in the blueberries.
- Transfer the mixture into individual jars or storage containers.
- Cover and refrigerate overnight (or at least 6 hours).
- Stir well before serving; top with additional blueberries and a sprinkle of lemon zest if desired.
Notes
For a creamier texture, let the oats soak longer, or add an additional splash of milk just before serving. You can enhance the dish with yogurt or granola.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American