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Ground Chicken and Broccoli


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  • Author: Lorena Kensley
  • Total Time: 25
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A quick and nutritious stir fry featuring ground chicken and crisp broccoli, perfect for weeknight meals.


Ingredients

  • 1 pound ground chicken
  • 2 cups broccoli florets
  • 1 bell pepper, sliced
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste
  • Cooked rice or noodles for serving


Instructions

  1. Heat the vegetable oil in a large skillet over medium-high heat.
  2. Add onions and sauté until translucent, about 3 minutes.
  3. Stir in garlic, cooking until fragrant, about 1 minute.
  4. Add ground chicken, breaking it apart as it cooks. Season with salt and pepper.
  5. Once the chicken is cooked through, incorporate broccoli and bell pepper, sautéing for another 5 minutes.
  6. Pour in soy sauce and oyster sauce, mixing well until heated through.
  7. Adjust seasoning and serve immediately over rice or noodles.

Notes

Garnish with sesame seeds or chopped green onions for extra flavor. Leftovers store well in the refrigerator for up to three days.

  • Prep Time: 10
  • Cook Time: 15
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian