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Chickpea Avocado Salad


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  • Author: Lorena Kensley
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant and nutritious salad combining chickpeas, avocado, cherry tomatoes, and feta cheese for a refreshing meal.


Ingredients

  • 1 can chickpeas, drained and rinsed
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • ½ cup feta cheese, crumbled
  • ¼ red onion, finely chopped
  • Olive oil, to taste
  • Lemon juice, to taste
  • Salt and pepper, to taste
  • Fresh herbs (parsley or cilantro), optional


Instructions

  1. In a large mixing bowl, combine the chickpeas, diced avocado, cherry tomatoes, cucumber, red onion, and feta cheese.
  2. Drizzle olive oil and lemon juice over the top, adjusting to your taste preference.
  3. Season with salt and pepper, then gently toss the salad to combine all ingredients without mashing the avocado.
  4. Sprinkle fresh herbs on top, if using, for an extra burst of flavor.

Notes

Store leftovers in an airtight container in the refrigerator for up to 2 days. Avocado is best consumed soon after making to avoid browning.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean