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Grilled Chicken with Chimichurri Sauce


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  • Author: Lorena Kensley
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A delightful bowl of grilled chicken topped with vibrant chimichurri sauce and creamy garlic sauce.


Ingredients

  • 4 boneless, skinless chicken breasts
  • Chimichurri sauce (homemade or store-bought)
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup Greek yogurt (or sour cream)
  • 1 teaspoon red pepper flakes
  • Fresh parsley and cilantro, chopped
  • Rice or quinoa (optional)
  • Choice of fresh vegetables (bell peppers, corn, etc.)


Instructions

  1. Prepare the chimichurri sauce: Combine minced garlic, chopped herbs, olive oil, vinegar, and spices in a blender. Pulse until well mixed.
  2. Marinate the chicken: Coat the chicken breasts in half the chimichurri sauce. Let sit for at least 30 minutes to absorb the flavors.
  3. Grill the chicken: Preheat the grill and cook the chicken for 6-7 minutes on each side or until fully cooked, checking with a meat thermometer for 165°F (75°C).
  4. Make the garlic sauce: In a bowl, mix yogurt, minced garlic, olive oil, and red pepper flakes until smooth. Adjust seasoning as needed.
  5. Assemble the bowl: Layer rice or quinoa, sliced grilled chicken, fresh vegetables, and drizzle generously with garlic sauce and remaining chimichurri.

Notes

Let the chimichurri sauce sit for a couple of hours before marinating the chicken for better flavor meld.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Argentinian