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Creamy Carrot and Sweet Potato Soup


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  • Author: Lorena Kensley
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A hearty and creamy soup made with carrots and sweet potatoes, perfect for chilly evenings and busy weeknights.


Ingredients

  • 1 tbsp olive oil
  • 1 medium brown onion (peeled and chopped)
  • 3 medium carrots (peeled and chopped)
  • 4 cups sweet potatoes (peeled and cubed)
  • 6 cups chicken broth (or vegetable broth for a vegetarian option)
  • 1/4 tsp cinnamon
  • 1/8 tsp ginger
  • 1/8 tsp turmeric
  • 1 tsp salt (to taste)
  • 1/4 tsp pepper


Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onions and cook, stirring frequently, until soft and translucent, about 10 minutes.
  3. Stir in the cinnamon, ginger, turmeric, salt, and pepper. Mix well.
  4. Add the chopped carrots, sweet potatoes, and chicken broth. Bring to a boil, then cover and reduce to a simmer over medium-low heat for about 25-30 minutes, or until the vegetables are tender.
  5. Using a hand blender, puree the mixture until smooth and creamy. Adjust seasonings with salt and pepper as needed.
  6. Serve the soup in bowls and drizzle with heavy cream for an elegant touch.

Notes

For a dairy-free option, use coconut milk instead of heavy cream. This soup pairs well with crusty bread or a side salad.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: American