Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

High Protein Cottage Cheese Chicken Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lorena Kensley
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: High Protein

Description

A nutritious and delicious chicken salad that combines creamy cottage cheese with tender chicken and sweet grapes, perfect for lunch, dinner, or as a snack.


Ingredients

  • 1 cup cottage cheese
  • 1 cup cooked chicken, shredded
  • 1/2 cup grapes, halved
  • 1/4 cup celery, chopped
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons Dijon mustard
  • Salt and pepper to taste
  • Greens or veggies for serving


Instructions

  1. In a mixing bowl, combine the cottage cheese and shredded chicken.
  2. Add the halved grapes, chopped celery, and finely chopped red onion.
  3. Stir in the Dijon mustard until everything is well combined.
  4. Season with salt and pepper to taste.
  5. Serve your salad over a bed of greens or use it as a filling in a sandwich or wrap.

Notes

To customize, swap grapes for apples or add nuts for extra crunch. Use high-quality fresh cottage cheese for a creamier texture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American