Description
A delightful blend of savory garlic and creamy goodness, this dish is perfect for impressing family or friends during a cozy evening.
Ingredients
- 4 chicken breasts
- 4 cloves garlic, minced
- 1 onion, chopped
- 1/2 cup sun-dried tomatoes
- 1/2 cup Parmesan cheese, grated
- 1 tsp Italian seasoning
- 1/2 tsp red pepper flakes
- 1/4 cup almond flour (for a keto option)
- Salt and pepper, to taste
- 2 tbsp olive oil (for cooking)
Instructions
- Season the chicken breasts generously with salt and pepper on both sides.
- In a large pan, heat olive oil over medium heat until shimmering.
- Add the chicken breasts, cooking until golden brown, about 5-7 minutes per side. Remove and set aside.
- In the same pan, add chopped onions and minced garlic. Sauté until fragrant, about 1-2 minutes.
- Incorporate sun-dried tomatoes, Italian seasoning, and red pepper flakes.
- Lower the heat, pour in heavy cream and stir in grated Parmesan until the sauce thickens.
- Return the chicken to the pan, coating in the sauce, and simmer for a few minutes.
- Serve hot, over pasta, rice, or alongside roasted veggies.
Notes
For added depth, marinate chicken in olive oil, garlic, and Italian herbs before cooking. Adjust red pepper flakes for desired spice level.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Italian