Description
A flavorful and nutritious tuna salad packed with protein and omega-3 fatty acids, perfect for quick lunches or light dinners.
Ingredients
- 1 can of tuna, drained
- 2 tablespoons Greek yogurt (or mayo)
- 1 tablespoon Dijon mustard
- 1 celery stalk, diced
- 1/4 red onion, finely chopped
- 1/4 bell pepper, diced
- Salt and pepper, to taste
- Fresh herbs (like parsley or dill), optional
Instructions
- In a mixing bowl, combine the drained tuna, Greek yogurt, and Dijon mustard.
- Add the diced celery, red onion, and bell pepper to the bowl.
- Season with salt and pepper, adjusting to your taste.
- Mix until all ingredients are well combined.
- Serve immediately or chill in the refrigerator for enhanced flavors.
Notes
Store in an airtight container in the refrigerator for 2-3 days. For optimal texture, prepare salad without dressing in advance.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean