Description
Quick and nutritious no-bake pumpkin protein balls, perfect for a healthy snack or post-workout treat.
Ingredients
- 1 cup pumpkin puree
- 1 cup protein powder (vanilla or unflavored)
- 1/2 cup almond butter (or peanut butter)
- 1/4 cup honey or maple syrup
- 1/2 cup rolled oats
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- Optional mix-ins: chocolate chips, nuts, or dried fruit
Instructions
- In a mixing bowl, combine the pumpkin puree, protein powder, almond butter, honey or maple syrup, rolled oats, cinnamon, and nutmeg.
- Mix everything together until well incorporated and uniform.
- If desired, fold in mix-ins like chocolate chips.
- Scoop small portions of the mixture and roll them into bite-sized balls.
- Place rolled balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge for up to a week.
Notes
Experiment with different nut butters and spices for varied flavors. Additional mix-ins can include seeds for extra crunch.
- Prep Time: 10
- Category: Snack
- Method: No Bake
- Cuisine: American