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Refreshing Pasta Salad


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  • Author: Lorena Kensley
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A colorful and satisfying pasta salad packed with fresh veggies and a tangy dressing, perfect for picnics or light lunches.


Ingredients

  • Pasta (any shape such as rotini or penne)
  • Cherry tomatoes (halved)
  • Cucumber (diced)
  • Bell peppers (diced)
  • Red onion (chopped finely)
  • Olive oil (for dressing)
  • Vinegar (balsamic or red wine)
  • Dried herbs (oregano or basil)
  • Salt and pepper (to taste)
  • Optional: Feta cheese, olives, or grilled chicken


Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water.
  2. In a large mixing bowl, combine diced vegetables: cherry tomatoes, cucumber, bell peppers, and red onion.
  3. In a small bowl, whisk together olive oil, vinegar, herbs, salt, and pepper to create the dressing.
  4. Add the cooled pasta to the vegetable mixture, then pour the dressing over the top.
  5. Toss everything gently to combine well.
  6. Cover the bowl and refrigerate for at least 30 minutes before serving for flavors to meld.

Notes

For a gluten-free option, substitute traditional pasta with chickpea or quinoa pasta. Store in an airtight container in the fridge for 3 to 5 days.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Chilling
  • Cuisine: Mediterranean