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Comforting Black-Eyed Peas Soup


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  • Author: Lorena Kensley
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A quick and comforting black-eyed peas soup that’s packed with protein and fiber, perfect for a busy weeknight dinner.


Ingredients

  • 2 cups frozen black-eyed peas
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 bell pepper, chopped
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • Cooked rice (optional, for serving)


Instructions

  1. In a pot, add olive oil over medium heat.
  2. Add the chopped onion, minced garlic, and bell pepper. Sauté until softened and fragrant.
  3. Stir in smoked paprika, cumin, salt, and pepper.
  4. Toss in the frozen black-eyed peas and pour in the vegetable broth, bringing everything to a boil.
  5. Reduce the heat and let it simmer for about 15-20 minutes, or until the peas are heated through and slightly tender.
  6. Serve as a warming soup or over cooked rice.

Notes

For added richness, consider a splash of apple cider vinegar or lemon juice just before serving. This soup freezes beautifully, so feel free to make a double batch!

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American