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Roasted Cauliflower and Chickpea Curry


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  • Author: Lorena Kensley
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant and nourishing curry made with roasted cauliflower and chickpeas, enveloped in a creamy coconut sauce with aromatic spices.


Ingredients

  • 1 head of cauliflower, cut into florets
  • 1 can of chickpeas, drained and rinsed
  • 1 onion, chopped
  • 4 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 1 can of coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro for garnish


Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, toss the cauliflower florets with olive oil, curry powder, cumin, paprika, salt, and pepper until well coated.
  3. Spread the cauliflower on a baking sheet and roast for about 25-30 minutes until golden and tender.
  4. Meanwhile, in a pot, heat a little olive oil over medium heat and sauté the onion until translucent.
  5. Add minced garlic and ginger, cooking for another minute.
  6. Incorporate chickpeas and coconut milk, allowing the mixture to simmer gently.
  7. Once the cauliflower is roasted, add it to the pot and stir to combine.
  8. Let it simmer for about 5-10 minutes to meld the flavors.
  9. Serve hot, garnished with fresh cilantro.

Notes

For variations, try adding greens like spinach before serving or swapping chickpeas for lentils. Adjust spices to your liking.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Indian