Description
A vibrant bowl filled with spiced chicken, black beans, corn and a creamy sauce, perfect for any meal.
Ingredients
- Boneless chicken breasts or thighs
- Canned black beans, drained and rinsed
- Sweet corn, fresh or frozen
- Bell peppers, diced
- Onion, chopped
- Olive oil
- Spices: cumin, paprika, garlic powder, salt, pepper
- Creamy sauce: sour cream or Greek yogurt, lime juice, cilantro
- Rice or quinoa as a base
Instructions
- In a bowl, mix olive oil, spices, and a squeeze of lime. Marinate the chicken for at least 15 minutes.
- Heat a skillet over medium-high heat and sear the chicken for about 6-7 minutes on each side, until fully cooked and golden brown.
- Remove the chicken and let it rest. In the same skillet, add diced onions and bell peppers; sauté until softened.
- Stir in the black beans and corn, warming everything through.
- Slice the chicken and add it back to the skillet. Drizzle the creamy sauce on top and mix gently.
- Serve over cooked rice or quinoa, garnished with extra cilantro if desired.
Notes
Leftovers can be stored for up to 3 days and reheated easily. Can be customized to fit dietary needs.
- Prep Time: 15
- Cook Time: 25
- Category: Main Course
- Method: Searing
- Cuisine: Mexican