Description
Nutritious and delicious pumpkin protein balls, perfect for a quick snack or post-workout treat.
Ingredients
- 1 cup canned pumpkin puree
- 1 cup rolled oats
- 1/2 cup plant-based protein powder
- 1/4 cup nut butter (e.g., almond or peanut butter)
- 1 teaspoon pumpkin spice
- 1/4 cup maple syrup or honey
- 1/4 cup chocolate chips or nuts (optional)
Instructions
- In a medium mixing bowl, combine the canned pumpkin puree, rolled oats, plant-based protein powder, nut butter, pumpkin spice, and maple syrup.
- Mix these ingredients together thoroughly until they’re well blended.
- If you’re adding extra flavor, fold in the chocolate chips or nuts for a delightful crunch.
- With your hands, roll the mixture into small balls, aiming for about 1 inch in diameter.
- Line a baking sheet with parchment paper and place the balls on it.
- Refrigerate for approximately 30 minutes to allow them to firm up.
- Enjoy your healthy pumpkin protein balls right away and store any leftovers in the fridge for later.
Notes
Store in an airtight container in the refrigerator for up to one week or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American