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Savory Turkey Bowl


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  • Author: Lorena Kensley
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

This savory turkey bowl with fresh vegetables and vibrant toppings is both filling and nutritious, perfect for family gatherings or busy weekdays.


Ingredients

  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 bell pepper, diced
  • 1 small onion, chopped
  • 1 tablespoon taco seasoning
  • 1 can black beans, rinsed and drained
  • 1 cup corn (fresh, frozen, or canned)
  • 2 cups cooked brown rice or quinoa
  • Fresh cilantro, chopped
  • Avocado, diced
  • Salsa or pico de gallo
  • Lime wedges for serving


Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add the chopped onion and bell pepper, sautéing until soft.
  3. Stir in the ground turkey, breaking it apart, and cook until browned and no longer pink.
  4. Sprinkle taco seasoning over the turkey, mixing well.
  5. Fold in the black beans and corn, cooking for an additional 3-5 minutes until heated through.
  6. To serve, layer the cooked rice or quinoa in bowls, top with the turkey mixture, and add your favorite toppings.

Notes

For added flavor, marinate the turkey with spices before cooking. Customize with additional veggies and toppings to suit your taste.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mexican