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Energy Balls


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  • Author: Lorena Kensley
  • Total Time: 35
  • Yield: 12 servings
  • Diet: Vegetarian

Description

Nutritious and delightful energy balls packed with protein, perfect for on-the-go snacking or post-workout refueling.


Ingredients

  • 1 cup rolled oats
  • ½ cup natural peanut butter (or almond butter)
  • ¼ cup honey or maple syrup
  • ½ cup vanilla protein powder
  • ¼ cup mini chocolate chips (optional)
  • 2 tbsp chia seeds or flaxseeds
  • ½ tsp cinnamon
  • Pinch of salt


Instructions

  1. Measure out all ingredients.
  2. In a mixing bowl, combine the rolled oats, protein powder, chia seeds or flaxseeds, cinnamon, and salt.
  3. Fold in the peanut butter and honey or maple syrup until well combined.
  4. If using, add chocolate chips to the mixture.
  5. Roll small portions of the mixture into 1-inch balls.
  6. Chill on a lined baking sheet for at least 30 minutes to firm up.

Notes

These energy balls can be stored in an airtight container in the refrigerator for up to a week or frozen for up to three months.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American