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Protein Balls


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  • Author: Lorena Kensley
  • Total Time: 35 minutes
  • Yield: 20 servings
  • Diet: Vegetarian

Description

Delicious protein balls packed with nutrients, perfect for quick snacks or meal prepping.


Ingredients

  • 1 cup oats
  • 1/2 cup nut butter (peanut butter or almond butter work best)
  • 1/3 cup honey or maple syrup
  • 1 scoop protein powder (any flavor)
  • 1/4 cup chocolate chips or dried fruit (optional)
  • 1/2 tsp vanilla extract


Instructions

  1. In a large bowl, combine oats and nut butter together.
  2. Mix in honey or maple syrup, protein powder, and vanilla extract until fully incorporated.
  3. If you’re adding chocolate chips or dried fruit, fold them into the mixture.
  4. Roll the dough into small balls, about 1 inch in diameter.
  5. Line a baking sheet with parchment paper and place the balls onto it.
  6. Refrigerate for at least 30 minutes to allow them to firm up.
  7. Store any leftovers in an airtight container in the refrigerator.

Notes

These protein balls can be paired with fruit, used in lunchboxes, or enjoyed alongside smoothies.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: American