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Greek Pasta Salad


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  • Author: Lorena Kensley
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing pasta salad with Greek flavors, perfect for gatherings and meal prep.


Ingredients

  • 8 ounces whole grain pasta (such as rotini or penne)
  • 1 cup grilled chicken breast or chickpeas
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley or dill, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 2 tablespoons lemon juice
  • Salt and pepper to taste


Instructions

  1. Begin by cooking the whole grain pasta according to package instructions until al dente; drain and rinse under cold water.
  2. Prepare your protein by grilling and slicing the chicken or rinsing the chickpeas.
  3. In a large mixing bowl, combine the cooled pasta, protein, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  4. Whisk together olive oil, red wine vinegar, lemon juice, salt, and pepper in a separate bowl to make the dressing.
  5. Drizzle the dressing over the salad and toss gently until well combined.
  6. Garnish with fresh parsley or dill for added flavor.

Notes

This salad can be made ahead of time and stored in the refrigerator for up to 3 days. Keep the dressing separate until ready to serve to avoid sogginess.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Mixing
  • Cuisine: Mediterranean