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Homemade Protein Balls


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  • Author: Lorena Kensley
  • Total Time: 40 minutes
  • Yield: 12 servings
  • Diet: Vegetarian

Description

Delicious and nutritious protein balls perfect for a quick snack or post-workout energy boost.


Ingredients

  • 1 cup rolled oats
  • 1/2 cup nut butter (almond or peanut butter)
  • 1/3 cup honey or maple syrup
  • 1/4 cup protein powder
  • 1/4 cup chocolate chips (optional)


Instructions

  1. In a large mixing bowl, combine the rolled oats, nut butter, honey, protein powder, and optional chocolate chips.
  2. Mix everything until well combined, ensuring there are no dry patches.
  3. Chill the mixture in the refrigerator for about 30 minutes to make rolling easier.
  4. Once chilled, roll the mixture into small balls, about 1 inch in diameter.
  5. Store in an airtight container in the fridge for up to a week. Enjoy them after a workout or as a healthy snack any time!

Notes

These protein balls are versatile; feel free to swap out ingredients based on dietary preferences. Serve with fruity yogurt for dipping or in lunch boxes.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: Healthy