Description
A delightful one-pan meal featuring hearty beef and vibrant broccoli in a rich, creamy sauce, perfect for a low-carb lifestyle.
Ingredients
- 1 pound ground beef
- 2 cups broccoli florets
- 1 cup heavy cream
- 1 cup beef broth
- 1 onion, diced
- 2 cloves garlic, minced
- Salt and pepper to taste
- Olive oil for cooking
- Optional: shredded cheese for topping
Instructions
- Heat a skillet over medium heat and add a drizzle of olive oil.
- Sauté the diced onion until translucent, then add minced garlic and cook until fragrant.
- Add the ground beef to the pan, breaking it apart as you brown it.
- Once the beef is cooked through, stir in the broccoli, beef broth, and heavy cream.
- Season with salt and pepper, and simmer until the broccoli is tender.
- If desired, sprinkle shredded cheese over the top and let it melt before serving.
Notes
For a dairy-free option, consider using coconut cream instead of heavy cream. This dish can be personalized with different vegetables or protein options.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American