Description
A savory one-pan meal featuring ground beef and crisp broccoli, perfect for busy weeknights and low-carb lifestyles.
Ingredients
- 1 lb ground beef
- 4 cups broccoli florets (fresh or frozen)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Optional: spices like paprika, Italian seasoning, or red pepper flakes
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and sauté until translucent, about 3-4 minutes.
- Incorporate the minced garlic and cook for another minute.
- Stir in the ground beef, breaking it apart, and cook until browned, about 5-7 minutes.
- Season with salt, pepper, and any desired spices.
- Add the broccoli florets and a splash of water; cover to steam for 5 minutes or until tender.
- Remove the lid and sprinkle cheese over the top. Let it melt for a couple of minutes before serving.
Notes
Using fresh broccoli enhances the crunchiness. Drain excess fat from beef to keep it light and healthy.
- Prep Time: 10
- Cook Time: 15
- Category: Main Course
- Method: Sautéing
- Cuisine: American