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SimpleDailyMeals
  • Home
  • Breakfast
  • Lunch
  • Dinner
  • Vegan
  • About
  • Contact Us

Lunch

Find Lunch Meal Prep ideas perfect for busy days. Enjoy fresh salads, wraps, and bowls you can prep ahead for healthy and satisfying lunches.

Bowl of Italian Grinder Pasta Salad with fresh ingredients and vibrant colors

The Viral Italian Grinder Pasta Salad

January 18, 2026 by Lorena Kensley

The vibrant flavors and textures in this pasta salad make it a standout choice for gatherings and casual meals alike. Featuring a blend of colorful vegetables, zesty dressings, and hearty …

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Maple Dijon Chicken served with sweet potatoes in a colorful bowl.

Maple Dijon Chicken & Sweet Potato Bowl

January 18, 2026 by Lorena Kensley

Indulging in a bowl of comfort food can truly uplift your spirits. This delightful recipe combines tender chicken with sweet, caramelized sweet potatoes, finished off with a tangy maple Dijon …

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High Protein Cottage Cheese Nacho Bowl topped with fresh ingredients

High Protein Cottage Cheese Nacho Bowl

January 18, 2026January 18, 2026 by Lorena Kensley

Cottage cheese meets nachos in a delightful twist that combines comfort and nutrition. This vibrant dish showcases the versatility of cottage cheese, proving that healthy can also be incredibly delicious. …

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Pesto chicken salad wrap with avocado and bacon on a plate

Pesto Chicken & Avocado Bacon Salad Wraps

January 18, 2026January 18, 2026 by Lorena Kensley

This dish brings together the vibrant flavors of pesto, tender chicken, and creamy avocado, all wrapped comfortably in a light, fresh salad format. I’ve enjoyed these wraps for lunch during …

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High-protein chicken salad with chickpeas served in a bowl, garnished with greens.

Healthy High-Protein Chicken & Chickpea Salad

January 18, 2026January 18, 2026 by Lorena Kensley

When it comes to fresh, wholesome meals, nothing quite compares to the vibrant flavors of a well-crafted salad. This particular combination of chicken and chickpeas not only brings together satisfying …

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25-minute honey garlic ground turkey served on a plate with vegetables

Easy 25-Minute Honey Garlic Ground Turkey

January 18, 2026January 18, 2026 by Lorena Kensley

Ground turkey, when paired with the sweet and savory notes of honey and garlic, transforms into a dish that is both satisfying and full of flavor. This combination not only …

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Healthy tomato toast topped with cottage cheese, fresh herbs, and spices.

The Ultimate Healthy Tomato & Cottage Toast

January 17, 2026 by Lorena Kensley

This open-faced delight features ripe tomatoes paired with creamy cottage cheese on crunchy toast. It’s a dish that not only satisfies your taste buds but also showcases vibrant ingredients that …

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Delicious protein-packed chicken pasta salad in a bowl garnished with fresh vegetables

The Best Protein-Packed Chicken Pasta Salad

January 17, 2026 by Lorena Kensley

This refreshing dish combines the best of protein and flavor, making it a perfect option for healthy lunches or light dinners. With the colorful medley of vegetables and tender chicken, …

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Bowl of Easy Thai Peanut Chicken with colorful veggies and rice

Easy Thai Peanut Chicken Buddha Bowl

January 17, 2026 by Lorena Kensley

This wholesome bowl brings together the vibrant flavors of Thai cuisine, featuring tender chicken coated in a rich peanut sauce, fresh veggies, and a perfect balance of textures. It’s a …

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Extra crispy pesto grilled cheese sandwich with melted cheese and vibrant pesto

Extra Crispy Pesto Grilled Cheese Sandwich

January 17, 2026 by Lorena Kensley

There’s something incredibly satisfying about a perfectly grilled sandwich, especially when it’s elevated by vibrant flavors and comforting textures. This delightful creation takes the classic grilled cheese to a whole …

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Lorena Kensley outdoors, promoting lifestyle meal prep and healthy living inspiration.

Welcome!

I’m Lorena Kensley, founder of Simple Daily Meals. I live for fresh recipes, cozy kitchens, and inspiring others to enjoy healthy meal prep every day. Favorite things include sunshine mornings, family dinners, and good coffee.

Learn more about Lorena

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