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SimpleDailyMeals
  • Home
  • Breakfast
  • Lunch
  • Dinner
  • Vegan
  • About
  • Contact Us

Lunch

Find Lunch Meal Prep ideas perfect for busy days. Enjoy fresh salads, wraps, and bowls you can prep ahead for healthy and satisfying lunches.

Fresh Farro Salad with Feta, topped with veggies and herbs

Fresh Farro Salad with Feta You’ll Crave Daily

December 16, 2025December 16, 2025 by Lorena Kensley

Is there anything more refreshing than a good salad on a warm day? I’ve always loved experimenting with grains in my cooking, and farro has quickly become a favorite. This …

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Protein-packed chicken chickpea salad with fresh vegetables

Protein-Packed Chicken Chickpea Salad for Busy Days

December 16, 2025December 16, 2025 by Lorena Kensley

There’s nothing quite as refreshing as a Chicken & Chickpea Salad on a warm day. This dish is a delightful medley of flavors and textures, combining tender shredded chicken with …

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Deliciously colorful Jennifer Aniston Salad served in a bowl.

The Viral Jennifer Aniston Salad Everyone Is Making

December 16, 2025December 16, 2025 by Lorena Kensley

Right from the first bite, the vibrant colors and robust flavors of the Jennifer Aniston Salad leave an indelible mark. Inspired by the actress’s iconic diet, this wholesome dish combines …

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High-protein meal prep salad in meal prep containers for healthy eating

High-Protein Meal Prep Salad for the Week

December 15, 2025 by Lorena Kensley

Whipping up a high-protein meal-prep salad has never felt so rewarding. This dish is not only a powerhouse of nutrition but also a versatile option for busy weeknights or cozy …

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Fresh Mediterranean Lentil Salad with vibrant vegetables and herbs

Fresh & Flavorful Mediterranean Lentil Salad

December 15, 2025December 15, 2025 by Lorena Kensley

Lentil salad is more than just a side dish; it’s a vibrant medley of flavors and textures that can easily become the star of your meal. I first stumbled upon …

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Bowl of Flavor-Packed Chickpea Chicken Salad with fresh ingredients

Flavor-Packed Chickpea Chicken Salad

December 14, 2025 by Lorena Kensley

When I first stumbled upon Chickpea Chicken Salad, it was during a particularly busy week. My friend recommended it as a quick and satisfying meal, perfect for those hectic days …

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High-protein salmon and cottage cheese salad in a bowl

High-Protein Salmon & Cottage Cheese Salad

December 14, 2025 by Lorena Kensley

When I first tried a cottage cheese and smoked salmon salad, I was pleasantly surprised by the delightful combination of creamy texture and smoky flavor. This dish not only offers …

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Creamy cottage cheese chicken salad in a bowl garnished with herbs

Creamy Cottage Cheese Chicken Salad Recipe

December 14, 2025December 14, 2025 by Lorena Kensley

Chicken salad is a beloved dish that has a special place in many kitchens, often associated with family gatherings or quick weeknight dinners. My journey with cottage cheese chicken salad …

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Creamy dill pickle tuna pasta salad in a bowl garnished with fresh dill.

Creamy Dill Pickle Tuna Pasta Salad

December 14, 2025December 14, 2025 by Lorena Kensley

Tuna pasta salad often evokes memories of summer picnics and family gatherings. This Dill Pickle Tuna Pasta Salad takes the classic dish to the next level, infusing it with the …

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Bowl of Mediterranean chickpea tuna salad with fresh vegetables and herbs

Mediterranean Chickpea Tuna Salad – Fresh & Easy

December 14, 2025December 14, 2025 by Lorena Kensley

When I first stumbled upon the concept of chickpea tuna salad, I was skeptical. How could anything rival the classic flavor of tuna salad? Yet, after one bite of this …

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Lorena Kensley outdoors, promoting lifestyle meal prep and healthy living inspiration.

Welcome!

I’m Lorena Kensley, founder of Simple Daily Meals. I live for fresh recipes, cozy kitchens, and inspiring others to enjoy healthy meal prep every day. Favorite things include sunshine mornings, family dinners, and good coffee.

Learn more about Lorena

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