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Creamy Greek Yogurt Pasta Salad


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  • Author: Lorena Kensley
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Healthy

Description

A refreshing and filling pasta salad with Greek yogurt, vibrant vegetables, and a protein punch, perfect for potlucks or weeknight dinners.


Ingredients

  • 8 ounces of your favorite pasta (like whole wheat or gluten-free)
  • 1 cup plain Greek yogurt
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 bell pepper, diced (any color)
  • 1 cup cooked chicken breast or chickpeas, cubed
  • 1/4 cup feta cheese, crumbled (optional)
  • Fresh herbs (such as parsley or basil), chopped
  • Salt and pepper, to taste
  • A squeeze of lemon juice for brightness


Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and let it cool.
  2. Combine Greek yogurt, a pinch of salt, pepper, and lemon juice in a large bowl to create the dressing.
  3. Add the cooled pasta to the bowl with the dressing and mix until well coated.
  4. Fold in the cherry tomatoes, cucumber, bell pepper, chicken (or chickpeas), and herbs. Gently mix to combine.
  5. Sprinkle with feta cheese, if using. Adjust seasonings if necessary.
  6. Chill in the refrigerator for at least 30 minutes before serving for the best flavor.

Notes

This salad is versatile; feel free to swap protein or grains as desired. Best enjoyed cold.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean