Description
Quick and energizing no-bake protein balls perfect for a post-workout snack or mid-afternoon boost.
Ingredients
- 1 cup rolled oats
- 1/2 cup peanut butter (or almond/sunflower butter)
- 1/2 cup honey (or maple syrup)
- 1/4 cup protein powder (your favorite flavor)
- 1/4 cup chocolate chips (or dried fruit)
Instructions
- In a mixing bowl, add the rolled oats, peanut butter, honey, protein powder, and chocolate chips or dried fruit.
- Mix the ingredients until fully combined, using your hands if necessary.
- Roll the mixture into small balls, aiming for about 1 inch in diameter.
- Place the energy balls on a baking sheet or plate.
- Refrigerate for about 30 minutes to help firm them up.
- Enjoy your homemade snacks whenever you need a quick energy boost!
Notes
Store in an airtight container in the fridge for up to a week or freeze for longer shelf life. Customize with your favorite flavors and ingredients!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American