Description
A simple, no-bake treat that combines peanut butter with wholesome ingredients, perfect for busy afternoons or a quick breakfast.
Ingredients
- 1 cup Natural Peanut Butter (Smooth or Crunchy, unsalted)
- 1/3 cup Honey or Maple Syrup
- 1 teaspoon Vanilla Extract
- 1 cup Old-Fashioned Rolled Oats
- 1/2 cup Vanilla or Unflavoured Protein Powder
- 2 tablespoons Ground Flaxseed or Chia Seed
- 1/4 cup Mini Dark Chocolate Chips
- 1/4 teaspoon Fine Sea Salt
Instructions
- In a large mixing bowl, combine the peanut butter, honey (or maple syrup), and vanilla extract. Stir until smooth and uniform.
- Stir in the fine sea salt for added flavor.
- Add the protein powder and your choice of flaxseed or chia seed to the wet mixture. Mix until just combined.
- Gradually add the rolled oats, stirring until a thick, sticky ‘dough’ forms. Add a splash of water or milk if too dry.
- Gently fold in the mini dark chocolate chips.
- Line a small tray with parchment paper, cover the bowl and refrigerate the mixture for at least 30 minutes to help the balls maintain their shape.
- Use a small cookie scoop or tablespoon to portion the mixture. Moisten hands lightly and roll each portion into smooth balls.
- Place the finished balls on the lined tray and return them to the fridge to set before serving. Store leftovers in an airtight container in the refrigerator.
Notes
These protein balls pair well with fresh fruit or coffee, and can be frozen for later snacks.
- Prep Time: 10
- Category: Snack
- Method: No-Bake
- Cuisine: American