Description
Quick, wholesome no-bake protein energy balls perfect for snacks or post-workout boosts.
Ingredients
- 2 cups rolled oats
- 1 cup nut butter (peanut, almond, or your favorite)
- 1/2 cup honey or maple syrup
- 1/2 cup protein powder (vanilla or chocolate)
- 1/4 cup mini chocolate chips (optional)
- 1/4 cup chopped nuts (almonds, walnuts, etc.) (optional)
- 1/4 cup shredded coconut (optional)
- 1 tsp vanilla extract (optional)
Instructions
- In a large mixing bowl, combine the rolled oats, nut butter, honey (or maple syrup), and protein powder. Stir until well mixed.
- If using add-ins like chocolate chips or nuts, fold them into the mixture until evenly distributed.
- With your hands, take small portions of the mixture and roll them into 1-inch balls. Place each ball on a baking sheet lined with parchment paper.
- Pop the baking sheet into the refrigerator for at least 30 minutes to let them firm up.
- Once chilled, enjoy your no-bake protein energy balls! Store leftovers in an airtight container in the fridge.
Notes
Experiment with different nut butters and add-ins to customize your energy balls.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American