Description
These bite-sized treats are perfect for on-the-go nourishment, packed with oats and peanut butter, ideal for busy weeknights or as an energizing snack.
Ingredients
- 1 cup rolled oats
- 1/2 cup creamy peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup protein powder (optional)
- 1/4 cup mini chocolate chips (optional)
- 1/4 cup chopped nuts (optional)
- 1/4 cup dried fruit (optional)
- 1 tsp vanilla extract (optional)
Instructions
- In a large mixing bowl, combine the rolled oats, peanut butter, honey, and protein powder (if using). Mix until completely combined.
- If adding vanilla extract or any optional extras like chocolate chips, nuts, or dried fruit, fold them into the mixture now.
- Using your hands, scoop out about 1 tablespoon of the mixture and roll it into a ball. Repeat until the mixture is fully used.
- Arrange the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
- Once chilled, enjoy your protein balls as a nutritious snack!
Notes
These protein balls can be stored in an airtight container in the refrigerator for up to one week or frozen for up to three months. Experiment with flavors for different variations.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-Cook
- Cuisine: American