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Fluffiest Japanese soufflé pancakes stacked on a plate

The Fluffiest Japanese Soufflé Pancakes

January 18, 2026 by Lorena Kensley

Fluffy, ethereal pancakes that practically melt in your mouth are a delightful way to start or elevate any breakfast experience. They stand out for their unique texture and height, achieved …

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Single serving baked protein pancake bowl topped with fresh fruits and nuts

Single Serving Baked Protein Pancake Bowl

January 18, 2026 by Lorena Kensley

Imagine starting your day with a warm, fluffy bowl of goodness that’s not only delicious but also packed with protein. This delightful breakfast option stands out because it combines nutrition …

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High-protein breakfast burritos ready for meal prep

Meal Prep High-Protein Breakfast Burritos

January 18, 2026 by Lorena Kensley

High in protein and packed with flavors, this breakfast option is not only filling but also energizes your morning. With a delightful mix of ingredients, it’s a great way to …

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Bowl of Italian Grinder Pasta Salad with fresh ingredients and vibrant colors

The Viral Italian Grinder Pasta Salad

January 18, 2026 by Lorena Kensley

The vibrant flavors and textures in this pasta salad make it a standout choice for gatherings and casual meals alike. Featuring a blend of colorful vegetables, zesty dressings, and hearty …

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Maple Dijon Chicken served with sweet potatoes in a colorful bowl.

Maple Dijon Chicken & Sweet Potato Bowl

January 18, 2026 by Lorena Kensley

Indulging in a bowl of comfort food can truly uplift your spirits. This delightful recipe combines tender chicken with sweet, caramelized sweet potatoes, finished off with a tangy maple Dijon …

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High Protein Cottage Cheese Nacho Bowl topped with fresh ingredients

High Protein Cottage Cheese Nacho Bowl

January 18, 2026January 18, 2026 by Lorena Kensley

Cottage cheese meets nachos in a delightful twist that combines comfort and nutrition. This vibrant dish showcases the versatility of cottage cheese, proving that healthy can also be incredibly delicious. …

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Pesto chicken salad wrap with avocado and bacon on a plate

Pesto Chicken & Avocado Bacon Salad Wraps

January 18, 2026January 18, 2026 by Lorena Kensley

This dish brings together the vibrant flavors of pesto, tender chicken, and creamy avocado, all wrapped comfortably in a light, fresh salad format. I’ve enjoyed these wraps for lunch during …

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High-protein chicken salad with chickpeas served in a bowl, garnished with greens.

Healthy High-Protein Chicken & Chickpea Salad

January 18, 2026January 18, 2026 by Lorena Kensley

When it comes to fresh, wholesome meals, nothing quite compares to the vibrant flavors of a well-crafted salad. This particular combination of chicken and chickpeas not only brings together satisfying …

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25-minute honey garlic ground turkey served on a plate with vegetables

Easy 25-Minute Honey Garlic Ground Turkey

January 18, 2026January 18, 2026 by Lorena Kensley

Ground turkey, when paired with the sweet and savory notes of honey and garlic, transforms into a dish that is both satisfying and full of flavor. This combination not only …

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Healthy tomato toast topped with cottage cheese, fresh herbs, and spices.

The Ultimate Healthy Tomato & Cottage Toast

January 17, 2026 by Lorena Kensley

This open-faced delight features ripe tomatoes paired with creamy cottage cheese on crunchy toast. It’s a dish that not only satisfies your taste buds but also showcases vibrant ingredients that …

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Lorena Kensley outdoors, promoting lifestyle meal prep and healthy living inspiration.

Welcome!

I’m Lorena Kensley, founder of Simple Daily Meals. I live for fresh recipes, cozy kitchens, and inspiring others to enjoy healthy meal prep every day. Favorite things include sunshine mornings, family dinners, and good coffee.

Learn more about Lorena

Recent Recipes

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  • Healthy teriyaki grilled steak kabobs with colorful vegetables on skewersHealthy Teriyaki Grilled Steak Kabobs
  • A vibrant summer steak salad topped with grilled corn and fresh vegetables.Summer Steak Salad with Grilled Corn
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