Description
Delicious and nutritious pumpkin protein balls that provide a perfect blend of flavors and energy for any occasion.
Ingredients
- 1 cup pumpkin puree
- 1 cup rolled oats
- 1/2 cup nut butter (like almond or peanut)
- 1/4 cup honey or maple syrup
- 1/2 cup protein powder (your choice of flavor)
- 1 teaspoon pumpkin pie spice
- 1/4 cup chocolate chips or nuts (optional)
Instructions
- In a large mixing bowl, blend together the pumpkin puree, nut butter, and sweetener until smooth.
- Incorporate the rolled oats, protein powder, and pumpkin pie spice; mix until fully combined.
- If you’re feeling adventurous, fold in chocolate chips or nuts for an extra crunch!
- With clean hands, roll the mixture into 1-inch balls.
- Arrange the balls on a baking sheet and refrigerate for at least 30 minutes to set.
- Store in an airtight container in the fridge for up to a week, or freeze them for longer storage.
Notes
For a nut-free option, use sunflower seed butter. Substitute sugar with sugar-free syrup if you’re watching your sugar intake.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snacks
- Method: No-Bake
- Cuisine: American