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Pumpkin Spice Protein Balls


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  • Author: Lorena Kensley
  • Total Time: 40 minutes
  • Yield: 12 servings
  • Diet: Vegetarian

Description

Delicious bite-sized protein balls that combine the cozy flavors of pumpkin spice with a nutritious twist, perfect for a quick snack or post-workout treat.


Ingredients

  • 1 cup canned pumpkin puree
  • 2 scoops vanilla protein powder
  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon ground cinnamon
  • Pinch of salt
  • 1/2 cup rolled oats
  • 1/4 cup chopped pecans (optional)
  • 2 tablespoons unsweetened shredded coconut (optional, for rolling)


Instructions

  1. In a large bowl, combine the pumpkin puree, protein powder, almond butter, maple syrup, pumpkin pie spice, ground cinnamon, and salt.
  2. Mix until the ingredients come together and form a cohesive dough.
  3. Stir in the rolled oats and chopped pecans if desired.
  4. Roll the mixture into balls, about 1 inch in diameter.
  5. If you’d like, roll each ball in shredded coconut for an elegant touch.
  6. Arrange the protein balls on a plate or in an airtight container.
  7. Refrigerate for at least 30 minutes to allow them to firm up.
  8. Serve chilled, and enjoy your nutritious snack!

Notes

Store in an airtight container in the refrigerator for up to a week. For longer storage, freeze for up to three months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snacks
  • Method: Chilling
  • Cuisine: American