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Fluffy Protein Pancake


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  • Author: Lorena Kensley
  • Total Time: 20 minutes
  • Yield: 1 serving
  • Diet: Health-conscious

Description

A warm, fluffy pancake packed with protein, perfect for busy mornings.


Ingredients

  • 1 ripe banana, mashed
  • 1 large egg
  • ¼ cup rolled oats
  • ½ teaspoon baking powder
  • Pinch of salt
  • Optional: protein powder for added nutrition
  • Toppings of choice: berries, nut butter, yogurt, or syrup


Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mash the banana until smooth.
  3. Add in the egg, oats, baking powder, and salt. Mix until well combined.
  4. Pour the batter into a lightly greased oven-safe bowl.
  5. Bake for about 15 minutes, or until the pancake is set and golden.
  6. Let it cool for a minute, then top with your favorite choices.

Notes

For maximum fluffiness, ensure your baking powder is fresh and experiment with flavors like cinnamon.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American