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Southern-Style Vegan Black-Eyed Peas


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  • Author: Lorena Kensley
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A comforting and nutritious dish synonymous with New Year’s Day, this Southern-style vegan black-eyed peas recipe is a hit at family gatherings.


Ingredients

  • 2 cups dried black-eyed peas (soaked overnight or quick-soaked)
  • 2 tablespoons olive oil (or neutral cooking oil)
  • 1 large yellow onion (diced)
  • 2 celery stalks (diced)
  • 1 large green bell pepper (diced)
  • 4 cloves garlic (minced)
  • 6 cups vegetable broth (low sodium preferred)
  • 1 (14.5 ounce) can diced tomatoes (undrained)
  • 1 tablespoon smoked paprika
  • 1 teaspoon dried thyme
  • 1/2 teaspoon cayenne pepper (optional)
  • 1 bay leaf
  • Salt and freshly ground black pepper (to taste)
  • 1/4 cup chopped fresh parsley (for garnish)
  • Hot sauce (optional for serving)


Instructions

  1. Prepare the black-eyed peas by rinsing them well. Soak overnight in cold water or use the quick-soak method by boiling for 1 hour, then draining and rinsing.
  2. In a large Dutch oven, heat olive oil over medium heat. Add onion, celery, and bell pepper; sauté for 7-10 minutes until softened.
  3. Add garlic, smoked paprika, thyme, and cayenne; cook for 1-2 minutes until fragrant.
  4. Add drained black-eyed peas, vegetable broth, diced tomatoes, and bay leaf to the pot. Stir well.
  5. Bring to a boil, then reduce heat to low. Cover and simmer for 60-75 minutes until the peas are tender.
  6. Remove the bay leaf and season with salt and pepper to taste. Adjust thickness with more broth if necessary.
  7. Serve garnished with parsley and a dash of hot sauce if desired.

Notes

For best results, rinse black-eyed peas to remove debris and consider prepping ingredients ahead of time. Adjust seasoning to personal taste.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Southern