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Vibrant Hearty Salad


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  • Author: Lorena Kensley
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A colorful salad packed with crisp vegetables, creamy dressing, and zesty toppings, perfect for any occasion.


Ingredients

  • Mixed greens (such as arugula, romaine, or spinach)
  • Bell peppers (preferably assorted colors)
  • Cherry tomatoes, halved
  • Red onion, thinly sliced
  • Avocado, diced
  • Corn, canned or fresh
  • Black beans, drained and rinsed
  • Cheddar cheese, shredded
  • Grilled chicken or beef (optional)
  • Cilantro, chopped
  • Lime juice, fresh
  • Olive oil
  • Cumin and chili powder, for seasoning
  • Salt and pepper, to taste


Instructions

  1. Start by washing and chopping all your fresh vegetables into bite-sized pieces.
  2. Combine the mixed greens, bell peppers, cherry tomatoes, avocado, corn, black beans, and red onion in a large bowl.
  3. If using protein, slice and add the grilled chicken or beef to the bowl.
  4. Whisk together lime juice, olive oil, cumin, chili powder, salt, and pepper in a small bowl to create the dressing.
  5. Pour the dressing over the salad and gently toss to coat all ingredients evenly.
  6. Sprinkle shredded cheddar cheese and chopped cilantro on top before serving.

Notes

Store leftovers in an airtight container. Add dressing just before serving to keep greens crisp.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American