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Spaghetti Squash Carbonara


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  • Author: Lorena Kensley
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian (if bacon is substituted)

Description

A health-conscious twist on the classic carbonara, using spaghetti squash for a lighter, veggie-packed meal that’s rich and satisfying.


Ingredients

  • 4 pounds spaghetti squash (about 2 small or 1 large)
  • 2 egg yolks (room temperature)
  • 2 eggs (room temperature)
  • 4 oz Parmesan (finely grated)
  • 12 oz bacon (roughly chopped, or use pancetta/guanciale)
  • 3 cloves garlic (minced)
  • 1/2 teaspoon kosher salt
  • Fresh parsley (chopped, for garnish)


Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Slice the spaghetti squash in half lengthwise and scoop out the seeds.
  3. Place the squash cut side down on the baking sheet and roast until fork-tender (30-45 minutes).
  4. Once tender, flip the squash, let it cool slightly, then shred the flesh with a fork.
  5. In a medium bowl, whisk together eggs, yolks, and Parmesan until well combined.
  6. Heat a large skillet over medium heat, add chopped bacon and sauté until crispy (5-7 minutes).
  7. Add minced garlic and cook until fragrant (about 1 minute).
  8. Toss in the spaghetti squash and salt, mixing to coat with bacon and garlic.
  9. Remove from heat and toss everything while slowly pouring in the egg mixture to create a creamy sauce.
  10. Plate and garnish with parsley and extra Parmesan. Enjoy!

Notes

For a vegetarian option, substitute bacon with sautéed mushrooms. Leftovers can be stored in an airtight container for up to three days.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Roasting and sautéing
  • Cuisine: Italian