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Teriyaki Chicken Wrap


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  • Author: Aria Nova
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Non-Vegetarian

Description

A flavorful fusion of savory teriyaki chicken with fresh veggies wrapped in a soft tortilla, perfect for quick weeknight meals.


Ingredients

  • 2 chicken breasts
  • ½ cup teriyaki sauce
  • 4 large tortilla wraps
  • 1 cup lettuce (shredded)
  • 1 cup carrots (julienned)
  • 1 cucumber (sliced)
  • 1 tablespoon sesame seeds


Instructions

  1. Grill the chicken breast until fully cooked, then slice into strips.
  2. In a bowl, mix the grilled chicken with the teriyaki sauce until well-coated.
  3. Lay out a tortilla wrap on a clean surface and add lettuce, followed by carrots and cucumber slices.
  4. Place teriyaki chicken strips on top and sprinkle with sesame seeds.
  5. Carefully roll the wrap tightly, slice in half, and serve as desired.

Notes

For a vegetarian version, swap chicken for tofu or tempeh. Marinate chicken in teriyaki sauce for enhanced flavor.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian