This Crockpot Chicken Burrito Bowl is your new go-to weeknight dinner high in protein, full of flavor, and effortlessly made in the slow cooker! With tender shredded chicken, fluffy rice, black beans, corn, and colorful bell peppers, this one-pot meal is perfect for busy families, fitness meal prep, or team dinners.
Just toss everything in your crockpot and let it work its magic. By dinnertime, you’ll have a hearty, healthy, Mexican-inspired meal ready to serve.
Table of Contents
Prep Time: 15 mins | Cook Time: 6 hrs | Total Time: 6 hrs 15 mins
Cuisine: Mexican | Serves: 6 | Method: Slow Cooker
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup long-grain white rice
- 2 cups low-sodium chicken broth
- 2 tbsp taco seasoning
- 1 can (15 oz) black beans, rinsed
- 1 cup bell peppers (diced, red & green)
- 1 cup corn (frozen or canned, drained)
- ¼ cup fresh cilantro, chopped
- Juice of 1 lime
Instructions
1.Prep & Layer:
Dice the bell peppers and rinse black beans. Place chicken breasts in the bottom of the crockpot. Add rice, beans, corn, bell peppers, taco seasoning, and chicken broth.
2.Cook:
Cover and cook on low for 6–8 hours or high for 3–4 hours, until chicken is tender and rice is fluffy.
3.Shred & Finish:
Shred chicken with two forks directly in the pot. Stir in lime juice and chopped cilantro.
4.Serve:
Serve warm in bowls or tortillas. Top with cheese, sour cream, avocado, or salsa for extra flavor!
Tips for Success
For extra spice, add diced jalapeños or chipotle powder.
Swap white rice for brown rice or quinoa for a healthier twist.
Double the recipe to feed a large family or for weekly meal prep.
Nutrition (Per Serving)
Calories: 410 | Protein: 32g | Carbs: 54g | Fat: 7g | Fiber: 6g | Sodium: 560mg
Nutrition values are approximate and may vary based on ingredients used.
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Why You’ll Love This Recipe
- Easy dump-and-go slow cooker meal
- Perfect for healthy family dinners or fitness meal prep
- Naturally gluten-free and high-protein
- Feeds a crowd with minimal cleanup
FAQs
Can I use frozen chicken?
Yes just add 1 hour to the cooking time if starting with frozen chicken.
How do I store and reheat it?
Keep leftovers in airtight containers for up to 4 days in the fridge or freeze for up to 2 months. Reheat on the stovetop or in the microwave.
Can I make it vegetarian?
Absolutely! Skip the chicken and use extra beans or tofu for a plant-based version.
